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AWWW!! I have a sweet tooth,too. I have make it a game to myself if I can make it through the grocey shopping with out buying candy!! So far I have won! I made it a whole month and I rewarded myself with Weight Watchers Triple Chocolate Ice Cream Bars!!! The new game-only eating one!!! If I behave myself all day and eat…
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You can add me!! I think that everyone has been there or is struggling with it!! We all can use all the friends and help that we can get!!!
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I have had a very rough 2 yrs(lost both parents) and have depression bouts more than I care to admit! It is a struggle but I have been trying to eat healthy when it hits. I have left a bag of apples on my counter so that when I am struggling it is the first thing I see. The benefits to this is my son is eating more fruits…
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Been there! Leave a apple or box of rainsins in your desk for times like this!!! My favorite is Triscuits!! I need that crunch to satisfy me!
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Do you like to listen to music? Try walking and listening to your favorite band. Or what I do is when I'm cleaning, I crank up the tunes and boogie while I clean!!! Get calorie burners!
