Replies
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I will. I just feel like I make excuses all the time for not having time to spend time prepping as my time is limited but then I feel agility and feel like I'm just being lazy!!
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No I seem to lose focus easily. I haven't been back on mfp for long!! But it seems to always be the same. I'll do ok for a week or two then I just slip back to my old ways because it's easier due to the busy schedule. I just want to be able to stick to something and then add exercise to my regime.
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I'm trying to stick to the calorie intake mfp set which is around 1900 per day. I'll admit I'm not great at it. I do well until the evenings then I let myself down. I feel like I'm so lazy and just constantly letting myself down. I need to be harder on myself and stop giving in. I think I can try and put something in after…
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I will try. Just find it hard as we already have to be up in the morning for six to get out for school and work. I need to be more strict with myself I just feel like it's a vicious cycle as I'm tired but I know it's because I'm fat but then it's so hard to get any motivation!!
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I probably could but I get bored studying haha and end up eating which I need to stop but i think it's a default and I don't really know how to get through It!! I've picked 0.5lbs a week to start with does that sound ok or should I change It??
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Hi. I'm on a really busy ward and flat out all shift just sitting for my two half hour breaks. I think i eat healthy for breakfast, lunch and dinner. So weetabix x2 for breakfast, chicken with either brocolli/salad/rice/ pasta and then dinner is pasta/rice dinners. I've tried to cut potato type dinners down but as the…
