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Hi! I like boiled eggs, avocado, hummus with carrots or cucumbers, low carb wraps filled with lettuce, meat or hummus, with a yogurt dill dressing, or a Walden Farms dressing; soups—such as Imagine creamy tomato or super greens—blueberries, banana, yogurt. If I want crunchy I take cauliflower crackers, and if sweet I grab…
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Hi Ladies! Thank you for the responses! It is encouraging to know others are in the struggle. I spent yesterday mapping out a plan—-I made a list of 300-400 calorie breakfasts that I enjoy, 300-500 cal lunches, 300-500cal dinners and 100-200 cal snacks; which would be from 1,200-1,500 cal per day that I can adjust…
