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LornaDiane1 LornaDiane1 Posts: 6 Member January 22 edited January 22 Current Weight: 213.6 December 31: 214.6 January 7: 211.2 January 14:208.2 January 21:210.6 January 28:210.6 Didn't hit my goal, but the doctor was happy with 4 pounds in a month.
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Current Weight: 213.6 December 31: 214.6 January 7: 211.2 January 14:208.2 January 21:210.6 January 28: Total pounds lost for the month of January 2024: 4 Just a little unhappy because I have logged every bite of food and have not gone over my 1200 calories any day. It will hopefully drop off in one big loss. LOL
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Current Weight: 213.6 December 31: 214.6 January 7: 211.2 January 14:208.2 January 21: January 28: Total pounds lost for the month of January 2024: 5.4
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Current Weight: 213.6 December 31: 214.6 January 7: 211.2 January 14: January 21: January 28: Total pounds lost for the month of January 2024: 0.0
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Current Weight: 213.6 December 31: 213.6 January 7: January 14: January 21: January 28: Total pounds lost for the month of January 2024: 0.0
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I'm in. Starting weight 201.9 Goal 120
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Depression is a real thing! It is hard to understand, but can make you a little crazy. If you are clinically depressed you need to see a doctor and deal with it that way, if however, you are just feeling down on yourself, there are a few sure fire things that you can do to help yourself. Exercise is an unbelievable help.…
