VicTitch

Replies

  • @rbiss, congrats on loosing weight, however please consider bumping up your calorie intake to 1200 at a very minimum. Anything less is actually putting your body into starvation mode, you can break down muscle & end up gaining fat because your body is trying not to starve. Good luck!
    in Do you take cheat days? Comment by VicTitch March 2015
  • Hey! I don't need to loose that much, but I want to say I am SO PROUD of all of you!!!!! Congrats on taking steps to make yourselves healthier! It is such a long, hard road & good support makes a huge difference. Happy to be a cheerleader. Good luck to all of you, you can do it!!!!!!!
    in who needs to lose 100+ lbs Comment by VicTitch March 2015
Avatar