m80hatzke

http://www.food.com/recipe/toscas-keep-it-tight-tilapia-479189 Hope you'll like it!

You look fantastic and I can only imagine how much better you feel! Super motivating.

Sent you a request!

I am right there with you! We do need the carbs but it has to be the right ones. There's no reason you can't still enjoy them. Moderation and quality of food should be the focus. I bought a food scale to help keep myself in check in relation to portions (I'm a weeee bit OCD though!).

Everything you ladies have said is exactly why I am loving this. It's so easy to get caught up in taking care of your family and all of their needs, but before you know it you have completely neglected to take care of yourself. My husband is wonderful but bless his little high metabolism heart, he's never struggled with…

I had a reply written up and it just up and disappeared on me.

Thanks for the encouragement