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Congratulations on your 10K 🥳. You should be very proud of yourself. 💪🏽. I’m a mom of 4 that just started getting into strength training myself.
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Hey ladies. I’m a 43 yr old mom of 4, all of which are pretty much grown, my baby just turned 16 last weekend. I don’t have a weight loss goal, I have a get healthy goal. I had a rough year last year while I battled nasopharyngeal cancer but I kicked a%^ and now I’m looking to regain all the muscle I lost. I’m starting to…
