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Argh. Soo.. I have been lurking on MFP and off for 3 years. Yoyo-ing with moderate levels of success. I then become content (if that's the word) with the smaller jeans sizes and it all starts again; A toxic mess of excuses for eating completely and utterly awfully, weight piles on and I'm back to square one. I read this…
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:D Welcome to mfp. You will love it. If you're new check out vismal in the success stories thread. Morbidly obese to 6 pack abs or something. Best advice I've read. I'm a lurker have never posted before but had to ask when I saw the thread title. I'm from Cheltenham. :)
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red or blue?
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47lbs down just following the advice in this thread. Thank you :)