Replies
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Rocking the hair :) and your eyes are lovely
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Hey, I understand it's probably a little patronising and irritating for you, but like people have said it's just a formula. Having been there with an eating disorder, seeing that little red 'you're not eating enough' flash up three days in to MFP actually made me seriously stop and consider what I had eaten in the day. It…
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Everyone here's all judging like you're actually going to drink 1400kcal of alcohol a day even though you said hypothetically smh.. The link Marianne posted is spot on :)
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I'm 54 (currently 150lbs) and always seemed to maintain weight well at 125-130lbs. So that's my aim. Let myself go lower than that before and that's when it became an obsession for me. I'm knowing my limits this time around! Good luck x
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Ahh me too! :)
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Yay!! TWINS!!!!
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I mean.... MFP is a site designed to help people with their health and is structured around support and motivation... you're probably on the wrong site if you get so riled up about people struggling and reaching out for help. People, more often than not, need and want other people to validate their struggles and help them…
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Yes, but you might find that you tend to eat more anyway because those foods aren't very filling. Eating more healthy foods (shoutout to avocado!) can be so good for your skin, hair, sleep, and how well and healthy you feel. So yes, but maybe no at the same time :)
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You look like Michel Roux Jr now! (A famous Michelin-starred chef who's also a bit of a fox haha). Well done!!!!
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Ahh thanks so much! I guess I should've had a better look for existing threads, huh :p That sounds delicious! Maybe a little spicy with the peppers? Will definitely give it a go Thank you so much for all of these ideas, I've just kinda been looking at it like '... well how do you work' haha. The angel hair chicken sounds…
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ahh thank you for messaging! Sorry to hear you've had some trouble with that. Food is definitely fuel and I've learnt the hard way you are going to ruin your life if you don't respect yourself and your body. (If you ever would like to message about it I'd love to talk). What kind of positive blogs do you follow? Body…
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Hey, thanks for answering lovely. I guess I'm worried for two reasons: 1) that I'll go back to my nutritionist and it'll be embarrassing that I've put on so much weight or 2) I'll go back to her and she'll say that I'm healthy and don't need any help Both of which I consistently got (from professionals sometimes) while I…
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Hello! I'm 5"4 and 150lbs hmmmmm, just started out. Adding y'all!
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Hiya, I just joined (again) and it sounds like a bit of a pickle. Firstly maybe ask yourself: do I really not feel like eating or do I not want to eat because of something else going on in my mind? Sustaining yourself on 477 calories is going to be exhaaausting for a start. I guess you could try to make it up in something…
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Hey Kay, thank you so much for your kind words!! Your friends must be lucky to have you, good luck to them. Beating an ED can be done! I'll have a look at the website - anything that will help me stick to something without giving up or, alternatively, going overboard with it. We can do it :)