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Like the others said No. Actually including all the healthy fats in your diet can help burn of bad fats in your system (you have to eat fat to burn fat). When you have to little fat your body tends to believe that their is some sort of famine going on, and it stores body fat thinking its doing you a big favour by helping…
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Hi there Food quality and their nutrients is much more important than restricting macronutrients. I recommend eating natural foods according to your body's needs . You will inevitably find a macronutrient balance that suits you. For example: There are three main types of oxidizers (Metabolic Rate) which are Slow, balanced…
