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Hi, I always seem to begin diets well and lose about a stone but then put it all back on - and more. I've never used these discussions as support so I'm hoping this will help have the long term goal due to the amount of weight I need to lose. It's good to see it can be done.
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Hi, I've just been diagnosed with MS and need to lose weight and try to get fitter. I turned 47 yesterday so would love to have some people to share support and motivation.
