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Hello, I'm 53 and am fighting BED as well. I also have apx 60 lbs to lose. I'm a nighttime binger, and I've gained all of these extra lbs in just 4 years. A recent back injury, that was probably not helped by my weight and lack of fitness has had me immobile for 7 mos, and that has not helped. I'm starting PT after surgery…
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Thank you.