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You are where I am Lori. 30 lbs is my goal. Not exercising. Have neuropathy in feet - hard to walk very much. Wear insulin pump that falls off when swimming. Using Diet only isn’t working well. On 1400 cal a day based on Dr recommendations. Will keep trying. Hubby is very supportive. Says we should bicycle more.
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Started with the Full Plate about 2 weeks ago. Am on Lesson 2. I do like it. Have a hard time eating so much food.
