We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Eat regularly (but don't graze) and avoid foods that have saturated fats or are greasy. I find rice an easy carb. Nuts and olive oil on your food are easy fats to have. Exercising can give u more of an appetite. If you smoke stop as amongst other reasons will help appetite. I find making sure I eat fibre helps my future…
