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Starting weight: 175.4 lbs. (I'm 5'00") Goal weight: 123.4 lbs. Current weight: 173.2 lbs. Total weight lost: 2.2 lbs. This week's challenges: Yoga 5x, log everything I eat
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I am going to try 310. I have a hard time making healthy choices and very little time. I've known very healthy and happy people who swear by shakeology, but it's expensive. I also plan on adding fruits, veggies, and almond milk to my shakes. I understand that food is better, but I've tried making better meal choices and…
