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I just want to thank everyone for commenting and helping. I need to clarify that I'm going through some medical situations that actually have nothing to do with my weight but the medical staff I'm working with is trying to keep me healthy has possible and have nutritionist and dieticians in their office for people to talk…
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1200 calories really isn't that bad I don't feel like. I was doing great and then ran out of foods I bought and everything was so repetitive everyday. I wish I knew what was good for me. Like a better list.
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My nutritionist put me on it because she said my metabolism is to slow. Message me for my stats I'm kind of embarrassed.
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Thank you!! Definitely starting better tomorrow!!
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Thank you!! Just wish I would have tried better. :(
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Kalamazoo. :smile:
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My metabolism is really slow and I'm taking all my vitamins and everything. I'm managing 1200 calories a day by being motivated to change my lifestyle and get healthy. If that's what my nutritionist and dietician think will work for me then that's what I will do. It does sound like it's not enough but i make sure what I'm…
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Thanks everyone!!! I finally stood still on it and keep getting 418.4 I will take it!! So much better than almost being 500 again. I've lost 15.6 pounds in just 6 days with a 1200 calorie diet and I see my nutritionist and dietician on March 23rd I can't imagine how much it's going to be by then. I shooting for 400…
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I was just thinking that and questioning if 1200 calories a day wasn't going to work. My nutritionist just put me on that today. I'm going to try it. Everyone's different.
