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i'm doing almased. I like it a lot. For me portion controls and measuring would work for only a little while and then I could get too busy hectic whatever and I'd fall off. I can do the almased. I can do it when I travel because I do travel quite frequently. I've the portable packets and stuff. All I can say everyone needs…
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I have been a weekly for two years now. I've just switch to daily weights and I'm much happier with it. so if I see it go up after a binge day. It reinforces that I need to drink more water move more stay on track. I like the graphs in this app. but will look at those other two apps. I could really see the sodium amount I…
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Me I'm in week 2:) . I'm hoping to maintain this week . I've had a cold and have been dragging. Add me too good to be with other beginners
