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My Fitness Pal says to log exercises into MFP only. Just got my Fitbit today so not sure how this will work.
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At age 57 I'm finally starting to live for me. Starting with self-care makes the most sense. Since I have over 100 pounds to lose, starting here is a no-brainer. The big question is how to do it as a lifestyle change? So over the past year I've made small changes that stuck, resulting in a 35 pound loss. Now it's time to…
