Replies
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Always looking for more friendly lifters.
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The more friends the better
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Liverpool UK if you want a friend from the UK
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Liverpool UK
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Would love some more friends! :)
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Liverpool here, i'd love some new friends too! :smile:
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Always happy to meet new people.
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Welcome Bonnie, good luck on your weight loss journey :)
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You too! and Good morning :)
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Welcome Patience, nice to meet you :)
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Hi Dana, good luck with your journey :)
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Binge eating and drinking fizzy drinks. if my metabolism wasn't as good as it is i would have been in a terrible situation.
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Hi Caroline, welcome!
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everything in moderation helps me, banning a particular food/drink just makes me want it even more.
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Food scales have helped me tremendously, I'm focusing on my diet before moving onto an exercise routine because i want the foundations to be right before i enter the next step. Good luck in your journey :)
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Hi Jennifer, well done so far! What's your motivation for doing this?
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I'm sorry you've gone through so much pain but i'm also happy that you've been able to conquer your disorder and you are on a good path. I'm currently in the process of trying to break my old habits and it's one hell of a tough road. Good luck in your journey and welcome :)
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Same as me, what are your goals?
