chronolulu Member

I weighed in at 317 in January. I'm 247 now. 70 lbs. I thought I'd chill out by now, but watching my food and working out is now... easy. I guess I'll keep doing it. If I can do it (i love donuts and beer. not together) so can you.

yes! i like your goal!

In down 65 lbs since January. I think I'm shooting for another 25. Let's do this!

I think of it like a game and I hate losing!

Yeah! Let's do it!

What kind of moods?

Do a workout you like. I did boxing and muay Thai. Go with friends. With food: baby steps. Start making small substitutions. Instead of a candy bar, do trail mix. Getting McDonald's? Skip the fries. Also, I think of the calorie counting as a game and I hate losing.

I'm in week 9. I started at 317 and I'm down 30lbs so far. Do it!