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Colt gets it. He's on the friends list.
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5 weeks is great, keep it up. I'm not an expert. I've yo-yo'ed a few times. I'm on my 3rd or 4th MFP account and I've tried everything from only running to 18 months of CrossFit. Regardless, I wouldn't go off of what the scale says, especially if you're doing weight training and cardio. DawnEmbers is right, keep up the…
