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You are not alone! For great encouragement check out the groups available. There are success stories that will motivate you to victory! There is even a group of us with goals of 100+ loss. I'm cheering for you! Your son will enjoy walking with you on your journey to success!
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I'm 52 and so my skin doesn't bounce back like it should. I'm new to MFP, but what I was told to try from my doctor was to add CoQ10 and an Omega 3 supplement daily. My skin quality is improving everywhere. Hopefully since the quality is seeming more youthful the elasticity will follow also. I'll keep you posted.
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I was in the same battle of work and increasing weight. Talk with your doctor, but most have said it is often dangerous to go below 1200 calories. Is there an activity you enjoy that doesn't trigger that you're exercising? I found if I stopped at a bigger store and walked quickly after work I had a lot more energy and felt…
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Glad you're on board! I have a long journey ahead also (need to loose about 100#) let's encourage and enjoy it together! Good luck
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I'd love to be added as a friend for this journey. We can do it!
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I'm 52 and over this next year I would like to loose almost half of me! I'm 5 foot 6 inches tall. I've struggled with body image most of my adult life. I went from too skinny (103#) to heavier than when I was 9 months pregnant with my last child 11 years ago! I finally have healed the inner me so it's time to heal the…
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Add me in, and how should we start?
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I am starting fresh today, and I need an honest accountability motivating group also. I'm not sure how to use this app completely yet but I'm trying to learn.
