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I think only morbidly obese people can lose weight rapidly and safely. :P
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You got this!
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Dude, I will never know why relationships make me fat. Like my boyfriend's just want to feed me or something. Sent you a friend request! YOU GOT THIS.
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Bro, just like my login streaks and we gucci.
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I would not date someone from a different religion than my own. I feel like it would create a lot of unnecessary complications. It also advises against this practice in my religion. I don't think I would date someone with an inherited disability or disease either, because I wouldn't want to pass it on to my children and so…
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youtube.com/watch?v=EAwWPadFsOA Listen to this doing any cardio exercise. I can't describe it in words, you have to try it yourself. I use it for my sprint cycle on the treadmill, or fast pedaling on the bike. Not recommended for the elliptical as it always feels like it is going to break. This song is from a childhood…
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Well, I eat a lot of vegetables and fruit. It's very easy for me to keep under 1200 or eat that exact amount. I also exercise daily. If you want to add me and see what I eat (I promise I'm not starving], it could give you an idea or two. However! If I stay up past 10:30/11PM I get hungry. I need to be in bed early. Right…
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I like to log on and look at my goals and progress to remind me!
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Thank you everyone, I feel a lot better now (:
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Walking will make your stomach flat.
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Eat half an hour after you wake up [have fruit] and eat every 3 hours after that. Having fruit throughout the day is going to keep your sugar cravings down so that they're manageable, until you don't have any anymore.
