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I easily found w32,l36 in longtallsally.... think they do upto l38. but sadly they're only affordable during a sale http://de.longtallsally.com/
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I seem to match current for some people and goal for others: 25yo height 183cm SW somewhere around 88kg (195lb) CW 73kg (160lb) Not losing any more but maintaining and training since a couple of months ago. Getting strong and enjoying food. Definitely settled at higher than my initial goal but also a very happy size. A…
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home made nut bars are also very good: there are a lot of raw &/or vegan blogs with fruit and nut bar recipes (along the lines of raw bite, nakd etc)
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maybe 10 a day: mix of almonds, pecans and hazels. Excellent snack when mixed with a bit of fruit (fresh or dried). I was a bit worried about adding to the extra cals in but haven't gained any weight since doing so (guess the satisfaction keeps me away from the chocolates!)
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hummus of course: best snack ever with some raw veggies. <3 :) They're also a nice addition to a simple vegetable stir fry or roast.
