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Hi, I'm looking for an accountability group or person to keep me going when I'm feeling a bit low or pick up where I left off after having had less energy or a bad cold/flu etc. I'm currently trying to do a 30day get into shape challenge on hasfit.com - and I'm having trouble keeping it up when I'm really busy or like now…
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A workout of 30-60 min.'s in the morning helps me a lot; my body gets an energy boost that seems to last all day. Also not starting *anything* with sugar (or chemical replacements) and even cutting it completely out my diet made the strongest cravings go away. And yes, finding destractions such as doing a free online…
