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201.27 / 1500
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191.67 / 1500 km
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141.27 / 1500 km
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109.96 km / 1500 km
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43.76 / 1500 km
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41.75 / 1500 km
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36.47 / 1500 km
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21.7 / 1500 km
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Date: January 2, 2017 Logged food intake: ✔- dining out twice a day, not a good idea, thankfully only two more days of visitors in town Fruit or veg with every meal: ✔✖️✔ - it just does not sound right to count the steak fries I had for lunch Exercised: reached daily activity goal, but still no extra exercise (planning on…
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Jan 2, 2017 - 15.58 km total
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Back-postig Date: December 31, 2016 Logged food intake: not too bad for New years Eve but got talked into sharing cake - again, my step count saved me! Fruit or veg with every meal: ✔✔✔ Exercised: walk through town, reached daily activity goal Back exercise: ✖️ Avoid stress eating (main goal for 2017 due to upcoming move…
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7.23 k
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I'm in, no running for me but trying to reach my daily step goal!
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Count me in! Date: December 30, 2016 Logged food intake: Yes, could have done better - my step count saved me! Fruit or veg with every meal: ✖️✔✔ Exercised: No, but reached daily activity goal Back exercise: ✖️ Avoid stress eating (main goal for 2017 due to upcoming move in August):✔ Avoid unplanned PM snack: no - too much…
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Just getting started, better now than never ... 12/12/16: 138 lbs 12/19/16: 12/26/16: 1/2/17: 1/9/17: 1/16/17: 1/23/17: 1/30/17: WEIGHT LOSS FOR THE WEEK: TOTAL CHALLENGE LOSS: GOAL WEIGHT LOSS FOR THIS CHALLENGE: 4 lbs GOAL WEIGHT RANGE: ~ 128 lbs
