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Makes you greatful that not everyone wears headphones at the gym no? Glad you were able to get some help!
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Ouu! Add! This is exactly what in looking for! Cycles... Deficits? ... This sounds like economics to me - looks like I have a lot to learn!
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Great stories! I was doing the bench press feeling the burn , but feeling strong ... On the third set I was really starting to struggle but I had been doing so well so I decided to push through it. I decided I would do one more rep- I felt like I could get one more in without failure and I was Right! What I was wrong about…
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I started Stronglifts earlier this year ... I couldn't lift the bar for the overhead press - so I used alternatives until I built up my strength. I started to feel like hulk really quickly lol. I'll be starting again the second week of January. I'm looking for an accountability buddy - add me if you're interested :) even…
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Gain 15lbs in muscle - eat consistently and enjoy the process so I can reach the end goal
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I'm new too!
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Happy Christmas!
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I'm 5'7 124 - if I drop anymore my BMI puts me underweight if you find any solutions that help you out please share - good luck on your journey
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1)I can totally see this as part of my morning routine - I can commit 3 minutes of my day to this 2)Gain 15lbs of Muscle By March 2016 using Stronglifts 5x5 and eating 2100-2200 Calories daily. 3)As much as I love me... I can't add myself as a Friend
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Hello ladies! I'm looking for a community with other women doing stonglifts 5x5 to help keep me accountable and encouraged - any suggestions greatly appreciated! Thank you :) :) :)
