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Replies
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Thank you those who gave me good advice without criticism. I'm here for advice and or motivation just like everyone else.
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I'm in the same boat... I'd love to get and give some support.
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I eat about 1,200 or less for my calories... perhaps the weights that I'm using are too heavy for just toning.
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Oh nice! I'm going to have to try that.
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I am doing body weight exercises, I tend to keep gravitating to my lower body. I've not heard of TRX.
