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There is a healthy version of "chicken bouillon"....it is vegan and just a mixture of herbs...tastes just like the real thing!
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Hi Pixie- Is this the Chris Powell DVD?
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What types of foods do you eat, Julian? I find that certain foods make my belly fat....almost immediately. I've been carb cycling and eliminated all simple sugars and it has made a big difference. Maybe there is a food that your body reacts to. Just a thought. Don't feel down- looks like your doing all the right things.
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Hello all ....I've just turned 56 and have decided that I could use to get more healthy. I quit smoking 2 years ago (which feels like yesterday) and have gradually put on a little weight. I'm being realistic and only want to loose 15 pounds, but no matter how I eat, I stay at the same weight. I'm now trying Chris Powell's…
