CountryOutback

There is a healthy version of "chicken bouillon"....it is vegan and just a mixture of herbs...tastes just like the real thing!

Hi Pixie- Is this the Chris Powell DVD?

What types of foods do you eat, Julian? I find that certain foods make my belly fat....almost immediately. I've been carb cycling and eliminated all simple sugars and it has made a big difference. Maybe there is a food that your body reacts to. Just a thought. Don't feel down- looks like your doing all the right things.

Hello all ....I've just turned 56 and have decided that I could use to get more healthy. I quit smoking 2 years ago (which feels like yesterday) and have gradually put on a little weight. I'm being realistic and only want to loose 15 pounds, but no matter how I eat, I stay at the same weight. I'm now trying Chris Powell's…