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Good luck omon! You can do it
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I am going for a larger weight loss myself. I have lost 13 lbs already and going strong. Did you have any loose skin after you dropped the weight? And if yes, what did you do to tighten it up?
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The book is entitled, "Eat to Live". Its a short and long term way of eating and thinking. You don't starve, but you do eat ALOT of veggies and fruit. For 6 weeks you basically become a vegetarian and then after that you slowly introduce other healthy, nutrient dense foods. Check it out! I love it so far.
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If it helps.. I always imagine running into my ex later on and having him do a double take. Nothing feels better when you can almost imagine them saying, " what the hell was I thinking? He/she looks amazing! ". Lol! Its my daily affirmation. Good luck!
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Hey, wanna be diet buddies?