We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Good luck omon! You can do it
-
I am going for a larger weight loss myself. I have lost 13 lbs already and going strong. Did you have any loose skin after you dropped the weight? And if yes, what did you do to tighten it up?
-
The book is entitled, "Eat to Live". Its a short and long term way of eating and thinking. You don't starve, but you do eat ALOT of veggies and fruit. For 6 weeks you basically become a vegetarian and then after that you slowly introduce other healthy, nutrient dense foods. Check it out! I love it so far.
-
If it helps.. I always imagine running into my ex later on and having him do a double take. Nothing feels better when you can almost imagine them saying, " what the hell was I thinking? He/she looks amazing! ". Lol! Its my daily affirmation. Good luck!
-
Hey, wanna be diet buddies?
