kaitlinteeter Member

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  • I am more of a drink my coffee black kind of gal, but this werk due to a cold I put honey in my tea... It wasn't too bad. I am not sure how it tastes in coffee however... I say go to a coffee shop that offers different options for sweetner and try them out! Or, try it black, once you get used to the bitterness, it is tough…
    in coffee coffee coffee Comment by kaitlinteeter March 2016
  • @kshama2001 ... Talk about late replies! We didn't have too much snow here this year which is surprising, as I am in Canada! But running outside for me is dangerous on ice as I am not totally graceful to begin with haha. But walking in the snow might have been a better idea... It just gets so cold here, that I prefer to…
    in what does a typical week of working out look like Comment by kaitlinteeter March 2016
  • thank you, kaitlinteeter. it just frustrates me that im not asking for opinions on my recovery and yet im always getting them. my eating disorder stems from ptsd and anxiety, its mainly about abhorring the actual act of eating, and my eating has been disordered for so long i still have trouble telling what a normal meal…
    in Any other recovering anorexics/bulimics?? Comment by kaitlinteeter March 2016
  • Wow, people get really upset at the mention of EDs...skazzmatter, what I am hearing is that you are looking for peers, people to support you on your journey through recovery of your ED. I have never been diagnosed with ED, but I can identify that I struggle with the occasional binge. Having disordered thoughts about food…
    in Any other recovering anorexics/bulimics?? Comment by kaitlinteeter March 2016
  • I am 5'1" and have lost about 25lbs eating at 1275 cal/ day with daily exercise. I think you have some wiggle room and just see how you feel when you do your exercise. If it's really tough to maintain the distance, you might need some more calories to fuel your muscles, etc. .... And everything I just typed sounds similar…
    in Am I eating enough calories? Comment by kaitlinteeter March 2016
  • I made this picnic sandwich on a trip once-- it was easy to prep and really yummy on the go! I am hoping to make it again this summer :-) http://echoesoflaughter.ca/2011/06/perfect-picnic-sandwich-oh-yes-it-is.html
    in camping meals Comment by kaitlinteeter February 2016
  • yes this!! and the straps are velcro adjustable on some models, making it more secure for busty, short girls like me!! Great bra that totally holds up for running and high impact workouts.
    in Boobs! Comment by kaitlinteeter January 2016
  • Good Luck! Don't be afraid of the increase, just keep track and reassess after 3-4 weeks!
    in Increasing my Goal Calories ! yikes! Comment by kaitlinteeter January 2016
  • I remember from when I am in half marathon training mode, I always felt like I was starving after longer run days. I combated it with a bit more food, focusing on veggies as I could eat a greater volume to fill up that burning pit of hunger :-) Good luck with the race! Half marathons are a lot of work but it feels so…
    in Should I increase my calorie intake? Is my metabolism increasing? Comment by kaitlinteeter January 2016
  • I am absolutely LOVING reading all these different workout regimes! It is so fascinating to see what people do to keep active and fit in their lives, and what is enjoyable/meaningful to them! I go to a gym that does a bootcamp type workout (cardio and weights, sort of HIIT style). I typically try to do the workouts 5-6…
    in what does a typical week of working out look like Comment by kaitlinteeter January 2016
  • Great plan! I will add you too!
    in Starting over again...In need of interactive friends Comment by kaitlinteeter January 2016
  • I'd like to get in on this! Motivation is incredibly important to make great changes! Anyone feel free to add me!!
    in Motivation pals Comment by kaitlinteeter January 2016
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