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Update - The time zone trick works! So I'm in NC, work 7p-7a. I wake up around 1600 and sleep around 0830-0900. I try to keep my schedule similar if not the same on my off days. I'm finding that the "America Samoa (GMT -11hrs) works best for my needs. As of right now, it's 0310 here, it's 2010 there, so it lines up well.…
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Update - I'm in NC, work 7p-7a. I wake up around 1600 and sleep around 0830-0900. I try to keep my schedule similar if not the same on my off days. I'm finding that the "America Samoa (GMT -11hrs) works best for my needs. As of right now, it's 0310 here, it's 2010 there, so it lines up well. As long as I eat first meal…
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This thread has been inactive for a bit but has anyone considered trying switching their time zone so their "days" line up?
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Right there with you! Props to you for rocking that NICU! I'm trying to tweak my time zone settings so that they more accurately reflect my "day" - how do you manage tracking when your days are flipped?