LeilaPitcher — MyFitnessPal.com

Replies

Trick*

in 65+% fat, 30% protein, and 5% carbs - The Ketogenic Diet Comment by LeilaPitcher September 2015
Just tell yourself you'll just stretch today. The energy from that will get your butt in gear. It's my truck anyway;)

in 65+% fat, 30% protein, and 5% carbs - The Ketogenic Diet Comment by LeilaPitcher September 2015
in 65+% fat, 30% protein, and 5% carbs - The Ketogenic Diet Comment by LeilaPitcher September 2015
That's different. 87% seems really high. Proteins too! What's your secret?

in 65+% fat, 30% protein, and 5% carbs - The Ketogenic Diet Comment by LeilaPitcher September 2015
in 65+% fat, 30% protein, and 5% carbs - The Ketogenic Diet Comment by LeilaPitcher September 2015
Vitamin k and F

in Anyone ever get blurry vision On keto!?? Comment by LeilaPitcher September 2015