hansok88

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  • Porridge made with low-calorie instant hot chocolate powder, with some dark chocolate drops sprinkled on top...under 200 calories of chocolate-y deliciousness!
    in Your go to meal/Snack that tastes like a cheat but is actually not bad? Comment by hansok88 March 2015
  • Snack of low-fat natural yoghurt and strawberries Lunch- 2 slices of wholemeal bread, sundried tomato houmous, salad leaves & tomato sandiwch; chocolate & nut muesli bar; an apple
    in What do your meals look like (show me pictures).... Comment by hansok88 March 2015
  • Porridge- I could eat it three times a day! Pizza- plus you get a bit of variety with different toppings, so wouldn't get bored of it every day Cadbury's chocolate
    in Food Comment by hansok88 March 2015
  • "Healthy" vegetable pizzas are a favourite of mine- use a wholemeal tortilla or pitta bread, spread with a tomato sauce (tomato puree or reduce a tin of chopped tomatoes with some seasoning- that's a protion of veg right there!), then top with whatever veggies you like. I love mushrooms, peppers, sweetcorn, courgette,…
    in Needs more vegetables in diet Comment by hansok88 March 2015
  • Me too! :) I weighed myself yesterday and I'm 8 stone 11 lbs (122lbs). For me, this is very small- I am tall, with a medium-sized build (wide hips and shoulders, big hands and feet!) and at the moment I'm a UK size 6. I used to be a size 10, about 9st 7lbs, and looked a lot healthier. - Good luck everyone with your weight…
    in Any girls here that are trying to gain weight? Comment by hansok88 March 2015
  • Lunch today- 3 crispbreads with hummus and cucumber, cheese and onion crisps, blueberries and a plum :)
    in What do your meals look like (show me pictures).... Comment by hansok88 March 2015
  • Couple of meals from today: Bagel with low fat garlic and herb soft cheese & celery; maize crisps; strawberries Massive salad for dinner: wild mushroom cous cous, kidney beans, spinach, pepper, spring onion, pumpkin seeds & lemon dressing, with a side of carrots & cauliflower (wouldn't all fit in one bowl!)
    in What do your meals look like (show me pictures).... Comment by hansok88 March 2015
  • Hi! I know it is hard, it's difficult to change your mind set and I have a whole world of issues with food and weight so I do struggle at times! And it is hard to eat more when you're already feeling full to the brim, I've seen a lot of people have recommended drinking calories (milkshakes etc.) so maybe that's one idea?
    in Anyone wanting to gain?! Comment by hansok88 March 2015
  • Hi! Sounds like you have the same problem as me- started out trying to lose some, then went a bit too far in that direction! I think it's difficult to get your head around eating more when you've been so focused on losing weight for so long. It's got to be done though!
    in Anyone wanting to gain?! Comment by hansok88 March 2015
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