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Anyone from MFP care enough to comment?
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Im vege. Anyone want to connect let me know.
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Thanks for the encouragement. I haven't yet seen the dietician yet. I am relatively new to managing my diet. Some one above mentioned "Keto". What is that?
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On my rest week. Does anyone know how many kcal you burn on average after each session? Don't know what to put in calorie counter.
