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For today: Stick to my 1250 calories which I didn't all weekend. Go to the gym and really push myself instead of just going through the motions.
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I would love to join. I am 33 and looking to lose weight and be more fit to keep up with my kids endless energy :) I can use some support myself. Feel free to add me.
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This is a huge problem of mine. I tend to give up on my fitness goals as soon as I mess up or I get very discouraged and instead of getting back on track I just give in to my weakness. I end up eating even more junk and have a screw it attitude. This is a major struggle of mine. I am currently working on this and allowing…
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Thank you! Same to you. I will definitely add you and you can do the same.
