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Eastern Pennsylvania
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Pennsylvania
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Once in a while.
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Here are 14 reasons to stop drinking Mountain Dew. http://cdn.eatlocalgrown.com/1-mtn-dew.html?c=jer
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I've found that getting more exercise in is the best way to help get the weight off. I'm 61 & started taking ballet (old ladies ballet, lol) & am amazed at the effect it has on the scale. I tend to be on the lazy side & having a set time to go to class 3x a week is really helping