innecam Member

Today is check in for me I am ready but have to take it day by day, have to control emotional eating is the focus.

I want to give it a try. I need to be down 20 lbs. by then.

If you are like I am when it comes to over eating, I first look at what's eating me. Why am I sad or angry etc... So I take it to the lord and give it to him with prayer, then I feel more in control over the matter thus over the over eating. You can do this!