llap200 Member

Replies

  • I find it easier to use a rice cooker, one cup quinoa to two cups water then just turn the rice cooker on. Mine is a cheap one I bought 5 years ago at Walgreens, cost about $15.
  • Hello! I am going to recommend "The PCOS Paleo Cookbook" by Tricia Class. In general a Paleo diet works well to manage PCOS. Taking grain and dairy out can help keep your cycle regular and clear up acne and even clear up some of that unwanted hair.
Avatar