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Starting weight 152 Body fat 16% Goal weight by Christmas: 148 Body fat 15% I'm in!
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I have set my calories to lose 1 lb a week, but I have not yet broken my habit of binging about once a week. My main goal right now is to improve/reduce my binging behavior. Last night I was at a high-stress business meeting where they had some good cookies. I kept eating, and I ate more sweets after I got home.
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It's cool that several of us are trying to hit the same 130 lbs. :)
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I have not been at 130 pounds since I was in college, but I have been at 135 a year ago. My goal weight is very specific because I take my running seriously. I have been on a website called Racing Weight that calculated 130 pounds as the weight at which I can run my fastest.
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Hi all, I am ready to focus on my last 10-13 pounds. My purpose in losing the weight is to run faster, and getting the weight off will allow me to hit a PR again. Stats: 43 year old man 5 foot 6 inches SW: 155 CW: 143 GW: 130 I will be racing the Bolder Boulder on Memorial Day, then going on vacation to NY. I plan to eat…
