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Hi, Im on a journey to become fit and healthy. The more active inpirational people cheering eachother on, the better! My activities/interests typically include: Power walking with my border collie "Blogilates" pilates with Cassey Ho Cooking healthy meals trying to stay whole foods and vegetable centric Mowing my yard with…
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I used to be a fairly fit and active outdoors-woman. I grew up outside. Somewhere after moving from my parents home I stopped. Close to a decade later, I am over weight and unhappy. I turn 30 in August, my husband and I are planning a camping trip in the Rocky Mountains for my birthday. I have been uncomfortable because if…
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It tends to be more intense. More of her longer, harder, and faster workouts. The beginners calendar has some of her regular workouts but has mainly slower and more educational ones to get you ready for the intense stuff. I have been doing popilates off and on for months. Love her. All fellow POPsters feel free to add me!!…
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What about a tailor? Take your 14L's in a bit :)
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This! I have some clothes i plan to alter when i hit my goal! B)
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29 from Nebraska! First day on this app. Im excited to get most of the weight off before i take a trip the the Rockies for my 30th birthday this august!
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You could make sure you dont have snacky foods available. Drink a big glass of water to fill your stomach. Or choose healthier snacks that are filling, like taking 1/3 cup popping corn in a lunch bag. Microwave it roughly 1:40 minutes. Melt a tbsp of butter, dump in the bag with some salt and shake! Couple hundred calories…
