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I lost 50 pounds right before Covid hit and have kept it off since. So not 5 years but a little over 3 years and going strong. I am a regular person who works from home, work out 5 days a week at Orangetheory and follow the Whole30 way of eating(no sugar, alcohol, grains or dairy). I am 5'3" and 125 pounds currently.
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Northern California 🙂
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Looking for friends to help motivate and encourage. Been on MFP for awhile but don’t know many people on it, don’t have much weight to lose but want to get back on track after the holidays. I follow Whole30 and am an avid OrangeTheory member. Feel free to add me as a friend.