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I made this about a year ago. It could be made even lower using skim ricotta or none at all and zucchini for the noodles.
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I'll cut slices into chicken breast so my marinade can get all through it. Then mix together: Low sodium soy sauce Worcestershire Sauce Cayenne pepper Minced garlic Black pepper 1 tsp of dijon mustard(this is the only thing I always measure out, soy and worcestershire is around 1-2tbsp each) Let it sit overnight then grill…
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Sure, always looking for motivation buddies.
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Name: Seth Age: 25 Height: 6' 1" Start Weight (1st April): 530 Goal Weight (1st May): 510 1st April: 530 8th April: 526 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: -4 Weight lost/gained this month: Successes/struggles this week: Lots of unexpected traveling this last week so eating out or…
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I want to get more involved in the community so here goes. Name: Seth Age: 25 Height: 6' 1" Start Weight (1st April): 530 Goal Weight (1st May): 510 1st April: 530 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Most fish like tilapia and cod I'll make in to fish tacos. I got the recipe from a friend but this is what I do. Fish - Cod or Tilapia Pico de gallo - I usually buy the premade container at Wal*Mart or 2 containers at Kroger 1 tbsp of Hellmans mayonnaise 1 lime, only the juice. I'll put Webers Boston Bay and Zesty Lemon…
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I've not had a soda since last Wednesday or Thursday. I went from drinking 6 20oz cans of pepsi or two large fast food sodas a day to now just water or milk. Saturday and Sunday I had a headache all through the day but today I'm fine. Not sure if they're related but today that desire to go to the store and grab a soda…
