ebbyfree

I don’t know that there is or isn’t research on these issues. But if they were my instructor’s —I’d ask them to tell me the what research they are basing their findings on. If it’s not in a peer-reviewed journal, or they don’t provide any, I’d leave.

in Why are most mfp users against holistic nutrition? Comment by ebbyfree November 2017

You look fantastic!

in Almost halfway (-31 lbs in 14 weeks)-- PICTURES Comment by ebbyfree May 2016

Just got mine today! Going to workout and test it out. https://www.fitbit.com/user/4MRGYW

in Find Friends: Charge / HR Owners Comment by ebbyfree May 2016

Just used 2 different calculators online and my TDEE is btwn 2130 and 2284 apparently. so It looks like I should not be worried abou 1400 calories. Thanks for the good advice!

in MFP Calorie goal too high? Comment by ebbyfree March 2015

All really good advice. I'm going to look for an online TDEE calculator ( if there is such a thing) and do those calculations.

in MFP Calorie goal too high? Comment by ebbyfree March 2015

Yes, I'm set at 1 lb/week. Thanks y'all have put my mind at ease.

in MFP Calorie goal too high? Comment by ebbyfree March 2015

ebbyfree Member

Replies