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I'm on Keto and really enjoying it. Add me if you'd like.
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Those pics should be motivation enough. Looks what you did! Be proud of yourself, and keep going. Remember the great feelings that came with seeing a lower number on the scale, or a smaller measurement on the tape. Maybe you should start lifting weights? That will tone you up if you stick to it.
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I just leave the food that will set me back at the store. Food that goes against my goal is my enemy. Chocolate made me fat. Potato chips made me fat. Doughnuts made me fat. My lack of willpower and self-control made me fat. There is a lot of willpower and self-control involved here. If you give into your cravings by even…
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I have about 100 to lose. I'm down about 25 so far. Feel free to add me. :)
