HandF2015

Replies

Hi, 4legs I completely agree, getting the food side of exercise correct is paramount. Get your portion size correct along with the required protein, carbs and fats and you will notice an improvement quickly. you can do it, just need to stay motivated. Kev

in HELP!! Just want to know if im doing this right. Add me if you like x Comment by HandF2015 March 2015
Hi everyone, looking to connect with people for those times when I need a little inspiration and motivation. Please feel free to add me. Kev

in Post here if you want more friends! Comment by HandF2015 March 2015