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I think that I'm worried that the Fitbit stated calories burned during exercise (Charge HR) differ so much from what the machine says that I'm worried that I will eat too many calories and not lose the weight. For example... I weigh 242.5 pounds. I treadmill walked 2 miles in 47 minutes varying my speed from 1.8 to 3.4 and…
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Thank you! I appreciate the responses!
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I would love to be added! I'm 242 and want to lose 100 pounds! I'm 45 and just joined a gym last week and use a fitbit.
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Sorry for reviving an older thread, but I'm not quite sure I understand. I'm just starting out with a treadmill. I wear my fitbit while walking. I don't hold on, so it in theory should count my steps, right? Will this alone adjust my calorie burn on the fitbit app or will I have to log the exercise in myfitnesspal to have…
