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Hello everyone! Newbie here. My Numbers: SW: 163kg CW: 146.2kg GW: 120kg by Dec LTGW: 70/75kg Weigh ins: Mondays 9/1/18= 154.3kg 9/3/18 = 152kg 9/10/18 = 146.2kg 9/17/18 = 9/24/18= 10/01/18= Total WL/G for the month= -14.3kg
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Hello everyone, glad to be on this challenge with y'all.. STARTING WEIGHT: 163kg CHALLENGE STARTING WEIGHT: Sept. 3: 152kg Sept. 10: 146.2kg Sept. 17: Sept. 24: SEPTEMBER GOAL: 140kg SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:…