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That’s awesome! You ladies inspire me and I defiantly want to keep my kids fit. Their dad’s side of the family is bigger and I already see my daughter going that route. I haven’t really told her anything because she’s only 8 and I don’t want her to feel self-conscious. So I plan on buying us all new bikes this summer so we…
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I definitely don't want a 100% fat. I'm short so that's not gonna work. Ok, so lifting is a must. I work and have 2 small kids so I was trying to avoid gym, but if I want to be at my goal weight and in shape seems like lifting is the way to go. Thank you all for the info!
