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I love hiking! It acts as an active mediation for me. There is nothing more soothing than to move quietly through nature and take in all that is around me. I go hiking once or twice a week- also love backpacking but havent been in a while.
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For me, the biggest positive impact on my skin was to limit alcohol. Early this spring I stopped drinking completely (just to see how it went), and my skin cleared up noticeably. Now I drink ocassionally, and when I do, it almost always results in a breakout. Ive also found that limiting dairy and added sugars has helped…
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hi! feel free to add me as a friend! i have been a vegetarian for 10 years now, and more recently started eating mostly dairy free. i'd love to help!
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I would love to join! Being part of a group/challenge would be great for accountability! Trying to lose 25 lb before December.
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polenta rounds with chickpeas, bell pepper, brussels sprouts, roasted cauliflower and tahini dressing. cauliflower and tahini are two of my favs
